Next 12-Week Cohort:
January 26th, 2027 - April 20th, 2027
Tuesdays, 11:30am - 1pm ET
Please note: An Integration week is built into the schedule which will be announced at a later date.

January 26th, 2027 — April 20th, 2027
Tuesdays, 11:30am - 1:00pm ET / 8:30am - 10am PT
Note: We will not meet on one integration week (TBD) + one holiday week.
12 weekly live sessions vis Zoom
with 1 integration week TBA
Capped at 10-12 participants
$300 deposit to save your spot + $1800
Payment plan: $300 deposit + $600/mo for 3 months
Deposit nonrefundable after 48 hours.
Full refund (minus deposit) available 5 days ahead of program start date.
No refunds after program begins.
It’s a space where you don’t have to explain yourself.
Where the “why” questions are held with tenderness.
Where your anger, guilt, confusion, and grief are all welcome.
We meet weekly on Tuesdays in real time.
Just you, me, and other folks who truly get it.
This live support experience is intentionally capped at 10-12 people per cohort.
- 12 live 90-minute live support sessions
- Grief resources and tools explored individually and in community.
- A container with those who understand this unique experience.
- Presence and guidance from a facilitator who has been where you are.
- Recordings (sessions are confidential and not recorded)
- Individual therapy or crisis intervention
- Lengthy email support between sessions
- Lost someone to suicide at least 8 weeks ago
- Feel isolated in their grief
- Are tired of people saying unhelpful things
- Want to be in community with others who get it
- Are 18 or older
- Can commit to attending at least 9 of 12 sessions
- Are in active crisis (please call 988)
- Lost someone less than 8 weeks ago
- Are looking for individual therapy
- Cannot commit to the full 12 weeks
Over 42% of American adults know someone who has died by suicide. That’s nearly half of us. Each loss affects approximately 135 people, according to the American Foundation for Suicide Prevention.
If you’re one of them, you already know: this grief is different. The questions with no answers. The guilt. The stigma. The isolation.
You deserve support that understands this specific landscape. You don’t have to figure this out alone.
This is the program application for the Befriend Your Grief program.
Enrollment closes January 21st, 2027.
Cohort dates: January 26th, 2027 - April 20th, 2027: Tuesdays, 11:30am - 1pm ET
Recommended to participate in the most current cohort, but due to rolling enrollment, this form can be used to save your spot for upcoming cohorts as well:
[August 24th, 2027 - November 16th, 2027]
[January 25th, 2028 - April 18th, 2028]
(828) 585-5995
70 Woodfin Pl, #301-B Asheville, NC 28801